[ad_1] Like much of the world, you’re now working from home three days a week and can sneak in a quick workout mid-day. If only your gym weren’t a 15-minute drive away. So you continue to train after work at 5:00 p.m. on weekday evenings, and it’s so frustratingly busy and chaotic that you can […]

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[ad_1] The first day of the final Paris 2024 qualification event kicked off with a bang, thanks to North Korea’s Won Hyon Sim. Last updated on March 31st, 2024 Things started off with a bang at the 2024 International Weightlifting Federation (IWF) World Cup, thanks to weightlifter Won Hyon Sim. Sim, the inaugural world record […]