[ad_1] Zhihui is all but confirmed to represent China at 49 kilograms during the 2024 Olympic Games. Last updated on April 1st, 2024 Team China is in top form. With only a few short months until the 2024 Paris Olympics, the most dominant weightlifting team in the world — thanks to athletes like 49-kilogram Hou […]

[ad_1] A new champion will be crowned in Orlando, FL. Last updated on March 29th, 2024 Twenty-four IFBB Pro League Bikini division athletes are set to compete at the 2024 Klash Series Championship Pro show in Orlando, FL, on Saturday, March 30, 2024. Those athletes will try to earn a qualification spot for the 2024 Bikini Olympia, […]

[ad_1] There’s two things every nerd should know: How many calories do I burn walking a mile? How far is it to Mordor? Today, we’re answering both of them (and much more).  Walking is a great form of exercise and something we often recommend to folks starting our coaching program. Some have had great success […]